NBC Files special anchor Maria Shriver visits Kathie Lee and Hoda to discuss her “Ingesting to 100 TODAY” collection, in which she visits “blue zones” with the very best percentages of oldsters residing healthy lives to age 100. She talks about the diets in blue zones, which would be largely vegetarian, and says that blue zone inhabitants additionally fundamentally maintain strong spiritual lives.
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Maria Shriver Displays Secrets Of ‘Blue Zones’ The place Folks Are residing To 100 | TODAY
